I found recently that putting up with someone is another way of repaying them or expressing gratitude.
So if you help me and point that out to me and if I hence feel bad and if I don't have a choice but to put up with you because I need those things you do for me then i am simultaneously paying you back by putting up with you.
For some people, paying back is by being grateful or by putting up.
Additional reading:
https://vbala99.blogspot.com/2019/12/i-am-grateful-to-you.html
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